5 Amazing Health Benefits of Having Straight Teeth
Posted on November 2, 2021
Straight teeth are often considered a sign of good health and for a good reason. They’re not just aesthetically pleasing; they can also have some seriously positive effects on your overall well-being. Here are five ways that straight teeth could make you healthier.
1. Straight Teeth Allow You to Chew Effectively
Having straight teeth doesn’t just make it easier for you to be all smiles. When your teeth are properly aligned, they also allow you to chew food more effectively. This can help you extract the most nutritional benefits out of any meal that you eat.
2. Straight Teeth Reduce the Risk of Tooth Decay
It’s pretty basic: straight teeth make it harder for food particles to become trapped between them. When you can’t chew your food correctly, it’s more likely to lodge between your teeth and become a tasty snack for bacteria. This can lead to tooth decay, which is never good for anyone. It’s also easier to keep teeth clean when they are correctly aligned since food particles won’t get stuck in the crevices between them.
3. Straight Teeth Can Improve Your Self-Esteem
Many people are insecure about how their teeth look, especially if they are crooked or overcrowded. Unfortunately, this can lead to a vicious cycle where the negative mental effects of having crowded teeth make it more likely that they will stay that way. With straight teeth, you may feel more confident in every situation.
4. Straight Teeth Are Easier to Clean
People with straight teeth often find it much easier to keep their teeth clean. Since food tends to get stuck between crooked or crowded teeth, it’s harder for people with this condition to floss regularly and brush effectively. This can lead to dental problems over time due to the buildup of plaque and bacteria.
Again, if your teeth don’t fit together perfectly, it can be hard to use dental floss between them. If they are too close together or too far apart, you may not be able to floss at all. Straight teeth prevent this issue by allowing space for the floss to fit between them.
5. Straight Teeth Reduce the Risk of Gum Disease
Gum disease develops when plaque and other oral bacteria build up around your teeth, often in places that aren’t easy to reach with a toothbrush. This buildup is more common when you have crooked teeth because it’s easier for food particles and other debris to get stuck between them. Since straight teeth allow food and plaque to wash away more easily, they create a healthier environment for your gums.
Orthodontic treatment may benefit more than 50% of people, according to the AAO. If you believe you could benefit from straight teeth, talk to a professional about getting braces or Invisalign.